Category: <span>Temple’s Counsel Marriage Relationships & Living expert</span>

TCMA offers top quality marriage counseling or relationship therapy, employee assistance provisioning (EAP), coaching & addiction recovery services in Lagos. Abuja. Nigeria. Get Live, Phone & Virtual Therapy. Get Live, Phone & Virtual Therapy With a Licensed Therapist in Lagos, Abuja, Ghana & Globally.

Affairs and how to recover from Them. The Secrecy is Quietly Draining You

Affairs and how to recover from it A sexual relationship with a person(s) who isn’t your spouse is Adultery. This relationship could be emotional or not. An emotional affair with anyone who isn’t your spouse is also adultery in a more concealed form. This happens when a person turns to…
Herpes: Ending the stigma and its impact on mental health by temple obike

Herpes Stigma and it’s impact on mental health.

This write-up on herpes, it’s spread both in Nigeria and globally happens to be something I decided to discuss owing to it’s prevalence. It’s spreading, has no cure and yet has not been given adequate attention. Having witnessed first-hand the negativity and life-drowning potential a positive herpes test result could…
Understanding Narcissism

Identifying Narcissism: Getting Help (Part 2 of 2) FREE PERSONALITY TEST INCLUDED

It’s become quite fashionable for partners to make accusations of narcissism against their spouse.  After a few years of speaking to clients from all works of life, it’s become quite obvious to me that we all possess narcissistic tendencies. These accusations are often defense mechanisms created to absolve the accuser…
9 Strong Confirmations You're Having an Emotional Affair — And What to Do About It

9 Strong Confirmations You’re Having an Emotional Affair — And What to Do About It

9 Strong Confirmations You’re Having an Emotional Affair — And What to Do About It is today’s topic. An emotional affair is one of the subtlest affair types you could ever find yourself embroiled in. I see many men and women week in and out sit across and narrate how…
paranoia

Paranoia, Understanding this Anxiety Disorder

We get anxious about many things in everyday life. These worries in turn bring about a group of mental health concerns that are collectively called anxiety disorders. Some of these disorders are generalized anxiety disorders, panic disorders, specific phobias and social phobias. Depression happens to fall under this categorization. The…
How to Enjoy Your Holidays Even with Unresolved Issues

How to Enjoy Your Holidays Even with Unresolved Issues

Our topic for today is simply on How to Enjoy Your Holidays Even with Unresolved Issues .  A turbulent marriage or relationship is already as tough as it gets and sometimes, having to leave the house every now and then to work provides the getaway couples need to cope with…
...not involving sexual intimacy..

Other Types of Intimacy that can Improve Your Relationship Asides the Sexual Type

Years ago, i remember a question in social psychology class on intimacy. We were supposed to describe this phenomenon  and what it meant to us in just 3 words. 99.99% of the class came up with just 3 words. Sex, physical touch and kisses. Maybe we were a bunch of…
Understanding Narcissism: Narcissists are Created Not Born

Understanding Narcissism: Narcissists are Built Not Born (part 1 of 2)

Today’s conversation is on the topic Understanding Narcissism: Narcissists are Built Not Born. “My partner is a Narcissist, I have understudied him or her and arrived at this conclusion”. This line if fast becoming a lot more rampant as i progressed in my career as a therapist. This led to…
Advice from divorced women on what you need to know before marriage.

Advice from 7 divorced women on what you need to know before marriage

7 divorced women and their advice on what you need to know before marriage is an important one for me. While researching on a topic i stumbled on the most realistic piece i had ever seen, This was advice given by divorced women on what to consider before getting married.…
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